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Your nervous system, finally understood.
Yuni
Daily nervous system scoring
Breathwork, meditation & yoga
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Yuni

Hi! I'm Yuni.

I'm your nervous system guide. I'll help you understand how your body and mind are doing each day, and gently guide you toward feeling calmer, safer, and more like yourself.

Yuni

What's your name?

Yuni will use your name to make this feel personal.

Yuni

How are you feeling right now?

This creates your first Nervous System Score.

😔
Depleted
Low energy, flat
😰
Anxious
Worried, on edge
😌
Managing
Getting through it
😊
Thriving
Calm and grounded
Good morning,
Alex
A
Nervous System Score
72
Calm & managing
+8 from yesterday
🔥
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Day streak
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Yuni
Your breathwork sessions are working — your body has been more regulated this week. Keep that 5-minute morning reset going.
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Anxious
Your protocol moves you toward Regulated
72
Yuni
Follow these steps in order. Each one builds on the last to guide your nervous system into a calmer, more regulated state.
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Your 4-step journey